s Shepherd's Pie s   



Yields: 8 Servings

Ingredients

2 Pounds Potato Peeled & quartered
1 1/2 Pounds Ground Beef
1/2 Pound Mushroom sliced (2 cups)
2 Medium Carrot diced (1/4" pieces)
1 Medium Onion chopped
1/2 Cup Celery chopped
1 Clove Garlic minced
2/3 Cup Beef Broth
2 Tablespoons Chopped Parsley
2 Teaspoons Cornstarch
1/2 Teaspoon Dried Rosemary leaves
1/4 Teaspoon Dried Marjoram leaves
1/4 Teaspoon Pepper
Salt
1 Medium Tomato chopped
2 Cups Fresh Spinach coarsely chopped
1/2 Cup Milk warmed
2 Tablespoons Butter
1 Whole Egg beaten
Paprika


 
Instructions
 In 3-qt. saucepan over high heat, bring 1" water to a boil; add potatoes. Reduce heat to medium-low. Cover and simmer 20 minutes or until tender.

Meanwhile, in 12" skillet over high heat, cook ground beef until well browned, stirring occasionally.

Stir in mushrooms, carrots, onion, celery, and garlic; cook until tender. Pour off excess fat.

In small bowl stir beef broth, parsley, cornstarch, rosemary, marjoram, pepper and 1/2 teaspoon salt until well blended. Stir into beef mixture.

Cook until mixture boils and thickens. Remove from heat. Stir in tomato and spinach. Pour into 2-qt. casserole.

Preheat oven to 425F

Drain potatoes. Put through ricer or mash with fork until smooth. Beat in milk butter, egg and 3/4 teaspoon salt until well blended.

Spoon potato mixture over beef mixture; using back of spoon, spread to cover. Sprinkle with Paprika.

Bake 15 minutes, or until potatoes are golden brown and filling is bubbly.

Per Serving (excluding unknown items): 431 Calories; 27g Fat (55.8% calories from fat); 20g Protein; 28g Carbohydrate; 4g Dietary Fiber; 106mg Cholesterol; 237mg Sodium. Exchanges: 1 1/2 Grain(Starch); 2 Lean Meat; 1 Vegetable; 0 Non-Fat Milk; 4 Fat.

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Farm Journal's Best-Ever Vegetable Recipes - pg.

Cuisine :       

Main Ingredient :  

Ground lamb or pork can be substituted. New Page 1


 

Nutrition Facts
Serving Size: 1 serving
Servings Per Recipe: 8
Amount Per Serving
Calories:  0
Calories from fat: n/a

% Daily Value*
Total Fat   0g 0%
     Saturated Fat  0g 0%
Cholesterol   0mg 0%
Sodium   0mg 0%
Total Carbo    0g 0%
     Dietary Fiber   0g 0%
     Sugars    0g  
Protein   0g  
Vitamin A       0% Vitamin C     0%
Calcium         0% Iron      0%
*Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending upon your caloric intake.

Note:  The numbers in this chart are derived directly from data entered by you, the user.  Their accuracy critically depends upon proper linking of ingredient items to USDA ingredient elements.  Use at your own risk; we take no responsibility for their accuracy.  Consumers with medical issues should always consult a licensed nutritionist.