s Quick Beef Kabobs s   



Yields: 6 Servings

Ingredients

2 Tablespoons Olive Oil
2 Tablespoons Red Wine Vinegar
1 Tablespoon Grill Mates Montreal Steak Seasoning
1 Dash Hot Pepper Sauce
1 Pound Sirloin Steak cut in 1" cubes
Chopped Vegetables


 
Instructions
 Combine olive oil, red wine vinegar, Steak Seasoning, and hot pepper sauce.

Combine steak and chopped vegetables.

Marinate for approximately 30 minutes (can skip if in a hurry)

Thread steak and vegetables on skewers. (Brush kabobs with seasoning mixture if Step 3 was skipped).

Grill or broil for 10 - 15 minutes turning frequently.

Per Serving (excluding unknown items): 194 Calories; 15g Fat (70.2% calories from fat); 14g Protein; trace Carbohydrate; trace Dietary Fiber; 47mg Cholesterol; 41mg Sodium. Exchanges: 2 Lean Meat; 2 Fat; 0 Other Carbohydrates.

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McCormick Schilling Pamphlet

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Nutrition Facts
Serving Size: 1 serving
Servings Per Recipe: 6
Amount Per Serving
Calories:  0
Calories from fat: n/a

% Daily Value*
Total Fat   0g 0%
     Saturated Fat  0g 0%
Cholesterol   0mg 0%
Sodium   0mg 0%
Total Carbo    0g 0%
     Dietary Fiber   0g 0%
     Sugars    0g  
Protein   0g  
Vitamin A       0% Vitamin C     0%
Calcium         0% Iron      0%
*Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending upon your caloric intake.

Note:  The numbers in this chart are derived directly from data entered by you, the user.  Their accuracy critically depends upon proper linking of ingredient items to USDA ingredient elements.  Use at your own risk; we take no responsibility for their accuracy.  Consumers with medical issues should always consult a licensed nutritionist.