s Pork Chops With Mustard Crust s   



Yields: 4 Servings

Ingredients

2 tablespoons butter melted
2 tablespoons chopped fresh parsley
3 tablespoons prepared hot mustard English (Colman's)
2 cups fresh bread crumbs
4 whole Center Cut Pork Chops (6-8 oz each) 3/4 inch thick
 
Instructions
 Preheat oven to 350F.


Oil 13x9x2-inch roasting pan.


Mix melted butter, parsley, and 2 tablespoons mustard in medium bowl. Mix in breadcrumbs


Spread remaining 1 tablespoon mustard on both sides of pork chops. Sprinkle pork chops with salt and pepper. Arrange in prepared roasting pan.


Press 1/4 of breadcrumb mixture atop each pork chop. Bake pork chops until cooked through, about 35 minutes. Remove from oven.


Preheat broiler. Broil pork chops, crust side up, unit golden brown, watching closely to avoid burning, about 2 minutes.


Serve immediately.


Per Serving (excluding unknown items): 112 Calories; 7g Fat (52.8% calories from fat); 2g Protein; 11g Carbohydrate; 1g Dietary Fiber; 16mg Cholesterol; 181mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Vegetable; 1 1/2 Fat.

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Bon Appetit - May 1998 - pg. 68

Cuisine :       

Main Ingredient :  

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Nutrition Facts
Serving Size: 1 serving
Servings Per Recipe: 4
Amount Per Serving
Calories:  0
Calories from fat: n/a

% Daily Value*
Total Fat   0g 0%
     Saturated Fat  0g 0%
Cholesterol   0mg 0%
Sodium   0mg 0%
Total Carbo    0g 0%
     Dietary Fiber   0g 0%
     Sugars    0g  
Protein   0g  
Vitamin A       0% Vitamin C     0%
Calcium         0% Iron      0%
*Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending upon your caloric intake.

Note:  The numbers in this chart are derived directly from data entered by you, the user.  Their accuracy critically depends upon proper linking of ingredient items to USDA ingredient elements.  Use at your own risk; we take no responsibility for their accuracy.  Consumers with medical issues should always consult a licensed nutritionist.