s Chicken Divan Pie s   



Yields: 8 Servings

Ingredients

1 1/2 cups cooked rice
4 eggs divided
4 Ounces Cheddar Cheese Shredded
2 tablespoons all-purpose flour
1 cup milk
1 cup broccoli cooked and chopped
1 cup chicken or turkey cooked and chopped
1/4 cup green onions chopped
1/4 teaspoon salt
1 dash ground black pepper
1 Ounce Parmesan Cheese grated
 
Instructions
 Preheat oven to 350F.

In small bowl, combine rice and 1 of the eggs: mix well. Press rice mixture onto bottom and up side of lightly greased 9-inch
pie plate. In large bowl, toss cheddar cheese with flour. Add remaining 3 eggs, milk, broccoli, chicken, onions, salt and pepper: mix well. Pour over rice crust. Sprinkle with Parmesan cheese.

Bake 50-60 minutes or until set in center.

Per Serving (excluding unknown items): 180 Calories; 9g Fat (46.0% calories from fat); 10g Protein; 14g Carbohydrate; 1g Dietary Fiber; 115mg Cholesterol; 267mg Sodium. Exchanges: 1/2 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Non-Fat Milk; 1 Fat.

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Recipes from the Heart, The Pampered Chef, 1997, P

Cuisine :       

Main Ingredient :  

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Nutrition Facts
Serving Size: 1 serving
Servings Per Recipe: 8
Amount Per Serving
Calories:  0
Calories from fat: n/a

% Daily Value*
Total Fat   0g 0%
     Saturated Fat  0g 0%
Cholesterol   0mg 0%
Sodium   0mg 0%
Total Carbo    0g 0%
     Dietary Fiber   0g 0%
     Sugars    0g  
Protein   0g  
Vitamin A       0% Vitamin C     0%
Calcium         0% Iron      0%
*Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending upon your caloric intake.

Note:  The numbers in this chart are derived directly from data entered by you, the user.  Their accuracy critically depends upon proper linking of ingredient items to USDA ingredient elements.  Use at your own risk; we take no responsibility for their accuracy.  Consumers with medical issues should always consult a licensed nutritionist.