s Bronzed Birds s   



Yields: 6 Servings


Ingredients

3 whole 20-ounce game hens
1 clove garlic
1 teaspoon salt
1/2 teaspoon black pepper
1/4 cup honey
1/4 cup bourbon
1/2 cup butter melted


 
Instructions
Preheat oven to 350F

Place game hens in shallow baking pan. Crush garlic with salt, then combine with pepper, honey, bourbon, and melted butter.

Brush hens with butter mixture and bake 35 to 40 minutes, basting frequently with remaining butter mixture.

Per Serving (excluding unknown items): 203 Calories; 15g Fat (73.9% calories from fat); trace Protein; 12g Carbohydrate; trace Dietary Fiber; 41mg Cholesterol; 512mg Sodium. Exchanges: 0 Grain(Starch); 0 Vegetable; 3 Fat; 1 Other Carbohydrates.

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California Cookbook, pg. 180

Cuisine :       

Main Ingredient :  

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Nutrition Facts
Serving Size: 1 serving
Servings Per Recipe: 6
Amount Per Serving
Calories:  0
Calories from fat: n/a

% Daily Value*

Total Fat   0g 0%
     Saturated Fat  0g 0%
Cholesterol   0mg 0%
Sodium   0mg 0%
Total Carbo    0g 0%
     Dietary Fiber   0g 0%
     Sugars    0g  
Protein   0g  
Vitamin A       0% Vitamin C     0%
Calcium         0% Iron      0%
*Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending upon your caloric intake.

Note:  The numbers in this chart are derived directly from data entered by you, the user.  Their accuracy critically depends upon proper linking of ingredient items to USDA ingredient elements.  Use at your own risk; we take no responsibility for their accuracy.  Consumers with medical issues should always consult a licensed nutritionist.